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Lang ging nix und jetzt rumms…. :) happy
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97.4 kg
Lost so far: 30.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 35.30g | Prot: 18.79g | Carbs: 30.32g.
Lunch: Gemüse, Alnatura Apfelessig, Gut & Günstig Salat Mischung Rohkost Mix , Extra Natives Olivenöl. Dinner: Milram Sour Cream, Falafel. more...
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Losing 2.1 kg a Week
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