Weigh In record (no journal entry) for 25 July 2021
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74 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 76.09g | Prot: 69.72g | Carbs: 136.58g.
Breakfast: Cuernitos, Great Value Leche Deslactosada , Mangos, Huevo Revuelto. Lunch: Quesadilla. Dinner: Palomitas de Maíz. more...
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Gaining 1.8 kg a Week
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Erick Rosas's Weight History
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