Weigh In record (no journal entry) for 26 July 2021
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52.6 kg
Lost so far: 4.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 73.50g | Prot: 53.78g | Carbs: 153.01g.
Breakfast: 辅兴坊 老北京鸡肉卷. Lunch: 煮鸡蛋. Dinner: 基围虾, 猪背小排, 炒土豆丝. Snacks/Other: 和路雪 迷你可爱多, 嘉士利 甜薄脆饼干, 可比可提神火山咖啡 饮品. more...
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Gaining 3.5 kg a Week
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hitosuji's Weight History
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