Weigh In record (no journal entry) for 26 July 2021
|
85.3 kg
Lost so far: 1.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 38.89g | Prot: 87.96g | Carbs: 143.39g.
Breakfast: Kölln Vollkorn Haferfleks Knusper-Klassik, Arla Skyr Vanille . Lunch: Putenbrust Fleisch, Milsani Curry-Creme, Stadtbäckerei Junge Vollkornbrötchen. Dinner: TiP Salatschale mit Käse & Pute. Snacks/Other: Berliner, Sekt. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lebenliebenlachen73's Weight History
|