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elena072007
Journal
26 Jul 21
elena072007's Journal, 26 Jul 21
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Weigh In record (no journal entry) for 26 July 2021
51 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2021:
960 kcal
Fat: 60.09g | Prot: 67.94g | Carbs: 42.72g.
Breakfast:
Melinda Mela, Fage Yogurt Greco Total 0%.
Lunch:
Zorbas Feta, Pomodori Ciliegini, Olio Extra Vergine di Oliva.
Dinner:
Rio Mare Tonno Super Naturale, Zucchine, Olio Extra Vergine di Oliva.
Snacks/Other:
Alesto Pistacchi Tostati non Salati.
more...
1503 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
steady weight
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elena072007's Weight History
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