Weigh In record (no journal entry) for 26 July 2021
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47.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 21.65g | Prot: 35.69g | Carbs: 107.54g.
Breakfast: 바나나, 검은 콩, 냉동 블루베리, 후디스 그릭요거트 저지방, 복숭아, 투썸플레이스 오트밀쿠키. Lunch: 한성기업 크래미, 굽네몰 닭가슴살 후랑크, 방울 토마토, 상추. more...
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Gaining 0.7 kg a Week
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