Weigh In record (no journal entry) for 26 July 2021
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90.3 kg
Lost so far: 39.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 78.40g | Prot: 79.16g | Carbs: 149.80g.
Breakfast: Арбуз, Сава Сосиски Мусульманские . Lunch: Азбука Молока Коктейль Молочный со Вкусом Шоколада. Dinner: Ясная Горка Сосиски из Мяса Птицы, Сава Сосиски Мусульманские . Snacks/Other: Арбуз. more...
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Losing 0.2 kg a Week
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mr. Михаил's Weight History
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