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maxochadam
Journal
25 Jul 21
maxochadam's Journal, 25 Jul 21
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Weigh In record (no journal entry) for 25 July 2021
93.5 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2021:
1731 kcal
Fat: 108.25g | Prot: 73.60g | Carbs: 116.84g.
Breakfast:
Varma Mackor.
Lunch:
Blandad Sallad, Tacopaj.
Dinner:
Fläskfilé, Potatisgratäng.
Snacks/Other:
Budapestbakelse, GB Glace Nogger Classic.
more...
2425 kcal
Exercise:
Horseback Riding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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maxochadam's Weight History
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