Weigh In record (no journal entry) for 25 July 2021
|
66.6 kg
Lost so far: 25.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 24.90g | Prot: 43.63g | Carbs: 81.99g.
Breakfast: Crema de Cacahuate, Bimbo Pan Integral (30g). Lunch: Huarache, Zwan Pechuga de Pavo Natural (18g). Dinner: Café, Requesón, Zwan Pechuga de Pavo Natural (18g), Pechuga de Pollo Hervida, Nopal Asado. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brend Tellez's Weight History
|