Weigh In record (no journal entry) for 25 July 2021
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85.9 kg
Lost so far: 6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 109.53g | Prot: 56.28g | Carbs: 23.23g.
Breakfast: Italac Queijo Mussarela, Ovo. Lunch: Andorinha Azeite de Oliva Extra Virgem, Brócolis, Super Frango Linguiça de Frango. Dinner: Super Frango Linguiça de Frango, Abacate. Snacks/Other: Coco Seco, Coco Seco. more...
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Losing 2.1 kg a Week
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betebarbosa14's Weight History
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