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Soso-hee
Journal
25 Jul 21
Soso-hee's Journal, 25 Jul 21
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Weigh In record (no journal entry) for 25 July 2021
47.2 kg
Lost so far:
6.8 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2021:
1227 kcal
Fat: 63.81g | Prot: 44.55g | Carbs: 121.32g.
Breakfast:
Käsekuchen.
Lunch:
Lyttos Schafskäse Leicht, Gemischter Salat mit Dressing.
Dinner:
Käsekuchen, Pizza Margherita.
more...
1402 kcal
Exercise:
Dance (fast step, aerobic) - 8 minutes, Walking (moderate) - 3/mph - 1 hour and 55 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Soso-hee's Weight History
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