Weigh In record (no journal entry) for 17 March 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 38.38g | Prot: 63.27g | Carbs: 116.04g.
Breakfast: 현미밥, 두부구이, 김구이. Lunch: 두부구이, 버섯볶음, 깍두기, 현미밥, 미역국. Dinner: 덴마크 비플레인플레인, 양상추, 콩가루, 콩가루, 양상추, 덴마크 비플레인플레인. more...
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wndusdldpdu's Weight History
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