Weigh In record (no journal entry) for 25 July 2021
|
91.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2582 kcal
|
Fat: 99.66g | Prot: 198.64g | Carbs: 197.90g.
Breakfast: Latte Scremato, Fage Yogurt Greco Total 0%, Zucchero, Caffè (dalla Moca), Rigoni di Asiago Marmellata di Prugne, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Olio Extra Vergine di Oliva, Kraft Sottilette Burger con Cheddar, Albume d'uovo, Valfrutta Fagioli Borlotti Cotti al Vapore, Barilla Pasta. Dinner: Caputo Meditation Mix, Olio Extra Vergine di Oliva, Albume d'uovo, Coop Hamburger di Bovino Adulto, Valfrutta Fagioli Borlotti Cotti al Vapore. Snacks/Other: Noci. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enricocortese97's Weight History
|