Weigh In record (no journal entry) for 25 July 2021
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67 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 60.26g | Prot: 59.06g | Carbs: 94.64g.
Breakfast: Мираторг Цветная Капуста Запечённая в Кляре, Шашлык из Свинины, Sheridan's Ликер, Perrier Perrier & Juice, Леовит Батончик Протеиновый Банановый. Dinner: Окей Желтый Арбуз . more...
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Losing 4.2 kg a Week
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gustareva_m's Weight History
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