Weigh In record (no journal entry) for 25 July 2021
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73.3 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 84.77g | Prot: 67.02g | Carbs: 185.30g.
Breakfast: Kaneel, Pickwick Kaneel Thee, Banaan, Ei. Lunch: Haribo Ruitspek, Pistolet Gezond, AH Suiker Staafjes, Latte Macchiato. Dinner: Dropkraam Gemengde Drop, Gekookt Ei, Zaanse Mayonaise, Iglo Vissticks, AH Zachte Spinazie (Diepvries), Gebakken Aardappelen. more...
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Losing 1.4 kg a Week
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DaniellevD83's Weight History
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