Weigh In record (no journal entry) for 25 July 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 17.73g | Prot: 47.64g | Carbs: 67.75g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Solevita Spremuta d'arancia, Ca' Bianca Pane Morbido Bianco. Lunch: Mele (senza Buccia), Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Petto di Tacchino. more...
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Gaining 0.4 kg a Week
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alerassu's Weight History
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