Weigh In record (no journal entry) for 25 July 2021
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77 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 19.06g | Prot: 21.18g | Carbs: 59.13g.
Breakfast: Слабое Кофе с Сахаром, Хуторок Фасоль в Томатном Соусе, Помидоры, Яичница (с Целым Яйцом). Lunch: АТБ Банан, Красное Яблоко. Dinner: Борщ со Свининой. more...
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Losing 3.5 kg a Week
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Анастасия 4564's Weight History
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