Weigh In record (no journal entry) for 25 July 2021
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96.1 kg
Lost so far: 0.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 14.92g | Prot: 124.11g | Carbs: 30.35g.
Breakfast: Домик в деревне Молоко 1,5%, Energy Diet Коктейль Капучино, Energy Diet Draineffect. Lunch: Креветки (Вареные или на Пару). more...
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Losing 0.9 kg a Week
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