estellea1's Journal, 25 Jul 21

estellea1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 July 2021

65 kg Lost so far: 3.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:

1465 kcal

Fat: 40.87g | Prot: 75.45g | Carbs: 188.52g. Breakfast: Prozis 100% Whey Prime, Nutella Nutella, Banane, Pain Blanc. Lunch: Oranges, Lay's Chips, Paella, Sangria. more...

2334 kcal

Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Scuba Diving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

estellea1's Weight History

View Complete History

estellea1's Journal, 25 Jul 21

Submit a Comment

estellea1's Weight History