Weigh In record (no journal entry) for 25 July 2021
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74.9 kg
Lost so far: 27.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 65.35g | Prot: 139.64g | Carbs: 105.27g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Süßkartoffel, Milch 1,5%, Butter, Rama Cremefine 7%, Champignons, Aldi Schweinesteak, Rindersteak (Nur mager gegessen). Dinner: Erdbeeren, Magerquark, Rührei, Aldi Eiweißbrot (35g). Snacks/Other: Erdbeeren, Borggreve Mürbe-Torteletts . more...
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Gaining 1.7 kg a Week
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teufelchen176's Weight History
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