marcella777's Journal, 25 Jul 21

Weigh In record (no journal entry) for 25 July 2021
67 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:
2304 kcal Fat: 100.11g | Prot: 52.63g | Carbs: 210.74g.   Breakfast: SuperIndo Kerupuk Koin Pedas, Tahu Goreng, Tempe Goreng, Tempe Goreng Tepung, Sambal Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Lunch: Indomaret Pang Pang. Dinner: Momogi Long Stick Rumput Laut, Nissin Mini Stick, Garuda Pilus. more...
Gaining 0.3 kg a Week



     
 

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marcella777's Weight History


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