Weigh In record (no journal entry) for 25 July 2021
|
98.2 kg
Lost so far: 13.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 11.30g | Prot: 25.84g | Carbs: 23.08g.
Breakfast: Простоквашино Молоко 1,5%, Пискаревский Творог 5%, Активия Натуральная Густая Творожно-Йогуртная с Малиной. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
German93's Weight History
|