Weigh In record (no journal entry) for 25 July 2021
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55.9 kg
Lost so far: 3.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 54.97g | Prot: 72.66g | Carbs: 62.85g.
Breakfast: Мёд, Cheese Gallery Сыр Фасованный Козий из Козьего Молока, Капучино. Lunch: O12 Протеиновое Мороженое Ваниль, Мираторг Котлета из Индейки. Dinner: Капучино. Snacks/Other: Обычное Пиво, Сметана 20%, Грецкие Орехи, Кефир 2,5%, Творог 5%. more...
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Losing 2.5 kg a Week
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marinagreh's Weight History
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