Weigh In record (no journal entry) for 25 July 2021
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99.3 kg
Lost so far: 9.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 78.86g | Prot: 67.35g | Carbs: 99.15g.
Breakfast: Arla Kaergarden Gesalzen, Coppenrath & Wiese Mehrkornbrötchen , Gekochtes Ei. Lunch: Tulip Schweine Rippchen. Snacks/Other: Milbona Knusperjoghurt Waffelcrunchies , Haferflocken (Gekocht), Hainich Stachelbeeren Gezuckert. more...
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Losing 2.8 kg a Week
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Stardust1970's Weight History
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