|
mengsedih, efek vaksin jadi begini
|
67.7 kg
Lost so far: 9.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 15.61g | Prot: 33.26g | Carbs: 100.45g.
Breakfast: Pisang Kepok Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Teh Tawar, ABC Homestyle Sambal Terasi, Nasi Putih, Tempe Rebus, Terong Lalap Betet, Pakcoy, Tomat Merah. Snacks/Other: Pisang. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enifauzia's Weight History
|