Weigh In record (no journal entry) for 25 July 2021
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55.6 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 78.02g | Prot: 65.14g | Carbs: 29.54g.
Lunch: 복숭아, 과일 참외, 소고기 꽃등심 (지방 0센치). more...
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Losing 2.1 kg a Week
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