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Susanne580
Journal
23 Feb 14
Susanne580's Journal, 23 Feb 14
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Weigh In record (no journal entry) for 23 February 2014
85 kg
Lost so far:
9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2014:
448 kcal
Fat: 10.00g | Prot: 46.00g | Carbs: 57.60g.
Breakfast:
Nutrilett Chocolate Shake.
Lunch:
Nutrilett Chocolate Shake.
Dinner:
Nutrilett Chocolate Shake.
Snacks/Other:
Nutrilett Chocolate Shake.
more...
2204 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 9.5 kg a Week
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Susanne580's Weight History
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