Weigh In record (no journal entry) for 24 July 2021
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65.9 kg
Lost so far: 2.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 79.57g | Prot: 67.74g | Carbs: 135.74g.
Breakfast: Queijo Fresco, Dolce Gusto Mochaccino Canela. Lunch: Canelone, Molho Bechamel, Coca-Cola Coca-Cola Zero (Lata). Dinner: Cachorro Quente, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Dolce Gusto Mochaccino Canela, Nestlé Suflair Branco, Ceratti Mortadela, Pão Francês, Dolce Gusto Mochaccino Canela. more...
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1786 kcal
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Exercise:
5000 passos - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Ericacarvalho_75's Weight History
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