Weigh In record (no journal entry) for 24 July 2021
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76 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 102.36g | Prot: 114.07g | Carbs: 35.41g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Piracanjuba Manteiga com Sal, Contra-filé, Contra-filé. Dinner: Walmart Queijo Mussarela, Tomates, Ovo, Manteiga (com Sal). Snacks/Other: Regina Queijo Coalho Espeto, Walmart Queijo Mussarela. more...
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Gaining 0.4 kg a Week
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monavieira10's Weight History
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