Weigh In record (no journal entry) for 24 July 2021
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58 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 54.13g | Prot: 101.91g | Carbs: 216.80g.
Breakfast: Alpro Soya Banana Drink, Olimp Протеиновый Батончик , Sweet Cherries (Queen Anne, Bing), Alpro Soya Original, Apple, Selver Kanamunad, Alma Kodujuust Murakamoosiga, Sweet Cherries (Queen Anne, Bing), Alpro Soya Original. more...
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Gaining 0.2 kg a Week
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