Weigh In record (no journal entry) for 24 July 2021
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114.5 kg
Lost so far: 9.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 26.40g | Prot: 33.42g | Carbs: 52.28g.
Breakfast: Jugo de Tomate de Árbol, Sánduche de Jamón . Lunch: Atún en Agua (Enlatado), Colanta Queso Campesino, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 1.8 kg a Week
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joreliscastle's Weight History
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