Weigh In record (no journal entry) for 24 July 2021
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100.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5267 kcal
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Fat: 134.92g | Prot: 214.58g | Carbs: 795.87g.
Breakfast: Nescafe 3 In 1 Classic, Kraina Wędlin Kabanosy z Wędzarni. Lunch: Mrągowska Maślanka Truskawkowa, Nasze Smaki Mięsiwo w Sosie Własnym, Sonko Ryż Biały. Dinner: Mrągowska Maślanka Truskawkowa, Nasze Smaki Mięsiwo w Sosie Własnym, Sonko Ryż Biały. Snacks/Other: Subway Kanapka B.L.T.. more...
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Losing 0.6 kg a Week
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Madmax1782's Weight History
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