Weigh In record (no journal entry) for 24 July 2021
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59.3 kg
Lost so far: 12.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 32.08g | Prot: 66.17g | Carbs: 82.34g.
Breakfast: Afe Puré de Manzana y Arándano Orgánico, Huevo, Pan Blanco. Lunch: Puré de Papa, Muslos de Pollo (Asados o Cocidos), Santa Isabel Filete de Pechuga de Pollo (Deshuesado). Dinner: Afe Puré de Manzana y Arándano Orgánico. Snacks/Other: Sahne Nuss Chocolate con Almendras. more...
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Losing 0.7 kg a Week
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