Weigh In record (no journal entry) for 24 July 2021
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99 kg
Lost so far: 28.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 55.13g | Prot: 56.95g | Carbs: 118.11g.
Lunch: Bolo de Carne Moída feito com Carne de Vaca, McCain Batata Pré-Frita Congelada, McCain Batata Pré-Frita Congelada, Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Hambúrguer de Queijo com 1/4 Lb de Carne no Pão. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.5 kg a Week
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Vivi-1981's Weight History
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