Weigh In record (no journal entry) for 24 July 2021
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75.1 kg
Lost so far: 2.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 25.69g | Prot: 123.14g | Carbs: 144.31g.
Breakfast: Fragole. Lunch: Philadelphia Benessere Light, Pomodori Ciliegini, Petto di Pollo, Carne. Dinner: Ravioli al Vapore, Uramaki Salmone Avocado, Sushi. Snacks/Other: Milbona Dessert Proteico al Cioccolato. more...
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Losing 0.2 kg a Week
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Paola Ciardullo's Weight History
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