Weigh In record (no journal entry) for 24 July 2021
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109.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 100.17g | Prot: 23.71g | Carbs: 112.74g.
Breakfast: Hochland Sandwich Scheiben mit Gouda Leicht , Hohes C Orangensaft, Arla Kaergarden Ungesalzen, Zucker, Gekochtes Ei, Coppenrath & Wiese Weizenbrötchen. Lunch: Zucker, Eiskugel, TiP Apfelschorle. more...
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steady weight
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