Weigh In record (no journal entry) for 24 July 2021
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96.6 kg
Lost so far: 20.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 14.75g | Prot: 37.99g | Carbs: 51.62g.
Breakfast: Carrefour Crema Cacahuete 100%, Central Lechera Asturiana Leche Semidesnatada, Prozis 100% Whey Prime, Hacendado Avena Crunchy. more...
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Losing 1.4 kg a Week
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juanpherrerac's Weight History
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