Weigh In record (no journal entry) for 24 July 2021
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47.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 14.67g | Prot: 62.07g | Carbs: 38.99g.
Lunch: 닭백숙, 매일두유 고단백, 블루베리, 찐단호박, 오이 (껍질 포함), 파리바게트 쉬림프콥샐러드. Snacks/Other: 천도. more...
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Gaining 2.1 kg a Week
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grace9101's Weight History
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