Weigh In record (no journal entry) for 24 July 2021
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 72.73g | Prot: 55.56g | Carbs: 85.04g.
Breakfast: Lieken Urkorn Dunkler Wiener Boden, Johannisbeeren, Banane, Arla Skyr Natur, Beste Ernte Schwarze Johannisbeeren, DM Bio Haferkleie mit Keim, Schneekoppe Agavendicksaft. Lunch: Linsen-Moussaka. Dinner: Thermomix Zucchini-Tomaten-Gratin. more...
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Losing 2.8 kg a Week
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