Weigh In record (no journal entry) for 24 July 2021
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109.3 kg
Lost so far: 0 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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3907 kcal
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Fat: 223.77g | Prot: 92.51g | Carbs: 391.75g.
Breakfast: Erdbeermarmelade, Gut & Günstig Streichzart , Semmel. Lunch: Laugenbrezeln, Weißwurst, Subway Peanut Butter Cookie. Dinner: Semmel, Wurstsalat. Snacks/Other: Gut & Günstig Mini Windbeutel. more...
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Gaining 0.6 kg a Week
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Radisal89's Weight History
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