Weigh In record (no journal entry) for 24 July 2021
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77.3 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 41.45g | Prot: 48.83g | Carbs: 117.96g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett. Lunch: Alnatura Baked Beans. Dinner: Scheibletten, Aldi Mini Wiener, Aldi Buttergemüse. Snacks/Other: Coca-Cola Coca-Cola, Jim Beam Jim Beam. more...
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Losing 1.4 kg a Week
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Diätmorgan's Weight History
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