Weigh In record (no journal entry) for 24 July 2021
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48 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 82.17g | Prot: 79.28g | Carbs: 164.18g.
Breakfast: Latte Macchiato, Heidelbeeren, Vitalis Classic Porridge. Lunch: Kolacz, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchenschnitzel. Dinner: Gemischter Salat mit Dressing, Bratkartoffeln, Rinderhackfleisch. Snacks/Other: Gin Tonic. more...
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Losing 0.2 kg a Week
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Sandra Zaubitz's Weight History
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