Weigh In record (no journal entry) for 24 July 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 102.68g | Prot: 65.10g | Carbs: 143.98g.
Breakfast: Сметана 20%, Скалка Творожная Запеканка с Изюмом. Lunch: Чебурек. Dinner: Сметана 20%, Огурец (с Кожурой), Помидоры. more...
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Losing 0.1 kg a Week
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