Weigh In record (no journal entry) for 24 July 2021
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69.3 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2626 kcal
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Fat: 53.98g | Prot: 179.83g | Carbs: 332.15g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Pomodori, Re Di Tonno Tonno all'olio di Oliva, Pane Italiano. Dinner: Agromonte Passata di Pomodorino Ciliegino, Simply Market Grana Padano, Consilia Riso Basmati. Snacks/Other: I Tesori Del Forno Biscotti Oswego, Pomodori, Santa Lucia Ricotta Light, Pesche, Pavlakis Yogurt Greco 0%, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Pane Italiano. more...
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Gaining 5.6 kg a Week
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Emiliano Ferrari's Weight History
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