Weigh In record (no journal entry) for 24 July 2021
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2697 kcal
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Fat: 47.21g | Prot: 139.64g | Carbs: 418.56g.
Breakfast: Esselunga Muffin al Mirtillo, Fage Total 0%, ALBUMI AVENA PANCAKES . Lunch: Petto di Pollo, Carne, Esselunga Fave Surgelate . Dinner: Bresaola, Pizza Marinara. Snacks/Other: Valsoia Affogato Amarena, Vicenzi Savoiardi, Pesca. more...
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Gaining 2.8 kg a Week
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Simo_drg's Weight History
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