Weigh In record (no journal entry) for 24 July 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 9.97g | Prot: 38.27g | Carbs: 85.81g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Nasi Putih, Ayam Penyet. Dinner: Es Teh. more...
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Gaining 1.4 kg a Week
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juliafithealthy's Weight History
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