Weigh In record (no journal entry) for 24 July 2021
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 66.99g | Prot: 84.62g | Carbs: 94.79g.
Lunch: 雞胸肉, 瑞穗 低脂鮮乳 (230毫升), 全家 凱撒沙拉. Dinner: Subway 鮪魚, Subway 黑巧克力餅乾. more...
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Gaining 0.2 kg a Week
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forever7999's Weight History
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