Weigh In record (no journal entry) for 23 July 2021
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81.7 kg
Lost so far: 18.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 39.50g | Prot: 90.91g | Carbs: 188.11g.
Breakfast: Tortilla de Maíz, San Juan Claras de Huevo, La Costeña Frijoles Ranch, FUD Jamón de Pavo Virginia Cuida-T. Lunch: McCormick Aderezo de Mayonesa , Aros de Cebolla (Rebozados y Fritos), Lechuga, Arroz Blanco, Papas a la Francesa (Prefritas, Congeladas), Member's Mark Filetes de Tilapia. Dinner: Jumex Jugo de Uva, Act II Palomitas Mantequilla. Snacks/Other: Café, AdeS Leche de Soya Sabor Vainilla, La Fuente Bisquet Integral con Pasas y Nuez, McCormick Mermelada de Fresa sin Azúcar Adicionada, Plátano, Kiwi, Metco Azucar BC. more...
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Gaining 1.8 kg a Week
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Angel Hdz 16's Weight History
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