Weigh In record (no journal entry) for 24 July 2021
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47.1 kg
Lost so far: 0.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 28.01g | Prot: 48.93g | Carbs: 115.39g.
Breakfast: 아메리카노, 복숭아, 찐옥수수. Lunch: 삶은계란, 물회, 공갈빵. Snacks/Other: 롯데 빈츠. more...
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Gaining 0.7 kg a Week
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