Weigh In record (no journal entry) for 24 July 2021
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94 kg
Lost so far: 29 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 2.25g | Prot: 12.37g | Carbs: 55.27g.
Breakfast: Nasza Spiżarnia Burak Kiszony z Czosnkiem, Jabłko, Kapusta, Zdrovit Litorsal, Sok Cytrynowy, Marchewki, Kalafior, Czosnek, Imbir. Dinner: Ogórek (Obrany), Cukinia, Zielona Herbata, Kalarepa. more...
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Losing 1.8 kg a Week
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dorisnati's Weight History
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